6 WEEK

STENGTH CHALLENGE

STARTING 19TH OCT

  • Group of women doing deadlift exercise with kettlebells at gym with weight racks and mirrors in the background.

    FREE

    Log your workouts and track your progress in our app. Perfect for those who are self-motivated but still looking for community and accountability!

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  • A woman in bright blue leggings and white athletic shoes is smiling while bending over, appearing to have just finished lifting a barbell in a gym. Several other women are in the background, some observing, in a fitness setting with weightlifting equipment.

    WORKOUT PROGRAM

    Get a set of structured workouts to follow throughout the challenge. Ideal for those who want guidance without a fully tailored approach.

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  • A woman fitness trainer assists a woman in a pink workout outfit in a gym, holding a dumbbell and smiling, while another person in the background lifts weights.

    BESPOKE PROGRAM

    Receive a personalised workout program designed specifically for you. This is perfect for those seeking tailored support to maximise their results.

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