Because you are always worth showing up for
Strength coaching for women in Bondi who want to feel strong, capable and feminine. In person and online.
Start your journey with Womens Weightlifting Club
Our programming is built around your body, your goals and your life, not a cookie cutter template. We work on technique first, because thats what makes everything else possible. You will learn how to move with confidence and see your strength progress week on week. Most women come to me wanting to look a certain way. What they leave with is a completely different relationship with their body. One built on what it can do, not just how it looks.
Online Program
Follow my own personal program with 3-4 strength sessions and 1 core/pilates workout.
For women who already have a gym membership but are looking for someone to take the guess work out of working out. This program will be focusing on building functional strength and a feminine figure.
$25 a week
1-1 Personal Training
Everybody moves differently and working with you 1 on 1 gives us the chance to find the ways that best work for your body. Focusing on form, movement patterns and building overall strength and confidence in your body. Taking away the intimidating nature of a busy gym you will be coached with me in my private gym space. The perfect setting to dial in your focus and work hard.
$120 per session
