Empowering females to take up space in the weights area, learn new skills and build a community of confident strong females.

Train from anywhere with all of your training plans in a seamless app. Online coaching with Becki and bespoke workout plans to match your goals.

Personal Training

1-1 in person training to gain a full scope training structure.

Join the community for a full hour workout where we go though correct form as well as variations of different movements. Work together to build confidence and strength with your training.

Breaking down the barriers for women in strength training. Giving you the tools to feel confident in yourself and your training.